Event Details
Professional responsibilities, navigation of office dynamics, management of workplace expectations and un-compensated professional obligations are well-known workplace stressors. While work-related stress may be inevitable, accumulated stress can lead to "stress fatigue" and burnout. Work-related stress can also be exacerbated by personal life stressors. While we often attempt to compartmentalize our personal and professional lives, the experience of stress and stress fatigue is far reaching, often negatively impacting both domains. Not only are these experiences detrimental to an individual's professional, psychological, and physical well-being, they have far-reaching, adverse consequences for the individual's team and the workplace environment. So how can you address stress fatigue in yourself and others to restore engagement and cultivate success? In this 40-minute presentation, Jennifer Bates will discuss stress fatigue โ what it is, how it can happen, who is affected, and why it matters โ and share practical and sustainable strategies for recognizing, preventing, and managing it.
